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n0t 4u 2 no's avatar

"We know that there’s a link between high cholesterol and stroke risk so lowering cholesterol is a key part of any health program."

That statement causes me to be skeptical of everything in this article.

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Linda Hagge's avatar

Oops, there is no such thing as "unhealthy saturated fat." The only unhealthy fat is polyunsaturated. No reputable science supports the "unhealthy saturated fat" scam, which stems from studies that were debunked decades ago. And think about it, is it likely that saturated fat, which humans EVOLVED eating for hundreds of thousands of years, would be bad for us? This would be an impossible scenario, yet is hawked abroad by doctors, unfortunately including you.

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