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Rick (from Texas)'s avatar

I just started Nattokinase a few weeks back, and also with Citicoline (one month on, one month off with it). Between those and time restricted eating (8hr/16hr) I am definitely feeling more clear headed and higher energy levels.

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Justmefelinefine's avatar

Nice post! Fish oil is a great pain reducer for arthritis. I take 7 grams daily of Swanson Triple Strength EPA and DHA. I also like Mercola Krill but it is more expensive. Loads of Fresh (or capsules) daily Tumeric ( with bioperine) and Ginger too!

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